Brain Health
Mastery
Featured Products
$8
This is the guide with the Brain Gym exercises shared during Memory Rescue classes. Learn specific reasons each movement is helpful for your thinking ability. Improve your concentration, brain circulation, balance, vision and hearing ability, and more!
Take the Brain Type quiz on this link to find out about your specific brain type and which diet and supplements are best for you. Is your brain balanced, cautious, spontaneous, sensitive or persistent? Or a combination?
Go to the section - Which Supplements Should I be Taking? And get your personal brain type report.
$8
When we sleep our brain is cleansing itself. Learn how to reduce sleep apnea easily with a simple technique.
Find out why mouth breathing is not healthy and how to prevent it.
Understand the brain systems that run your life. When we know which brain systems are working too hard or not hard enough, then we can target the protocol specifically to what your brain needs.
In this assessment questionnaire, you rate the behaviors on a scale of 0 to 3 according to frequency that they appear in your life. Each section will have a percentage score, and a chart at the end summarizes your results. When you see a score over 50%, those areas of your brain need special support.
Our Services
MoCA Cognitive Assessment
$25
Get your cognitive assessment done to see where you need to support your Brain Health..
Discover how the main lifestyle decisions you make keep your brain healthy. In this online course, we go through the 11 BRIGHT MINDS factors for brain health, and how they correlate together affect your memory and mental fitness.
This course includes 13 short videos along with worksheets, a Memory Questionnaire, a Glycemic Load Chart, and a BRIGHT MINDS Checklist overview. One-time fee = $27
Coming Soon!
This course empowers you to enhance your mental resilience to effectively manage life's stresses through practical brain health strategies. Put into practice the activities that are proven to prevent dementia.
Your Brain is the Most Expensive Real-Estate in Your Body!
Your brain is a complex organ that functions well with daily support. No one medication or supplement will help. We need to look at physical, mental, emotional and social factors that affect our thinking ability. Learn to empower your mind to with practical brain health strategies that help you effectively manage life's stresses at any age.
Stop Alzheimer’s Before It Begins!
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