Brain Health Mastery
Featured Guides, Courses, Tests, and Questionnaires
This is the guide with the Brain Gym exercises shared during Memory Rescue classes. Learn specific reasons each movement is helpful for your thinking ability. Improve your concentration, brain circulation, balance, vision and hearing ability, and more!
Take the Brain Type quiz on this link to find out about your specific brain type and which diet and supplements are best for you. Is your brain balanced, cautious, spontaneous, sensitive or persistent? Or a combination?
Go to the section - Which Supplements Should I be Taking? And get your personal brain type report.
Dr. Rewire Brain DNA Test
Take the Dr. Rewire Brain DNA test to discover your unique brain code..
This simple cheek swab done at home will produce a 16 page personalized report. showing your ability to adapt to changes in your environment relating to your nervous system responses.
See why you have sleep or stress issues and how to make changes to keep your brain healthy.
Understand the brain systems that run your life. When we know which brain systems are working too hard or not hard enough, then we can target the protocol specifically to what your brain needs.
In this assessment questionnaire, you rate the behaviors on a scale of 0 to 3 according to frequency that they appear in your life. Each section will have a percentage score, and a chart at the end summarizes your results. When you see a score over 50%, those areas of your brain need special support.
Your Brain Is Involved in Everything You Do - Keep It Healthy!
MoCA Cognitive Assessment
$25
Get your cognitive assessment done to see where you need to support your Brain Health..
Discover how the main lifestyle decisions you make keep your brain healthy. In this online course, we go through the 11 BRIGHT MINDS factors for brain health, and how they correlate together affect your memory and mental fitness.
This course includes 13 short videos along with worksheets, a Memory Questionnaire, a Glycemic Load Chart, and a BRIGHT MINDS Checklist overview. One-time fee = $27
Attention Mastery Course - Overcome Distractibility, Procrastination, and Impulsivity, and Disorganization
Coming Soon!
This course empowers you to enhance your mental resilience to effectively manage life's stresses through practical brain health strategies. Put into practice the activities that are proven to improve attention.
Your Brain is the Most Expensive Real-Estate in Your Body!
Your brain is a complex organ that functions well with daily support. No one medication or supplement will help. We need to look at physical, mental, emotional and social factors that affect our thinking ability. Learn to empower your mind to with practical brain health strategies that help you effectively manage life's stresses at any age.
Stop Alzheimer’s Before It Begins!
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